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key to calming down

i'm writing / getting excited for making my first film [albeit, one minute in length].

going to montreal this coming thursday & very much looking forward to visiting w/ esther & maybe even doing a litte perfomance art with her band

spring is here - had 1/2 grapefruit & some boxed cereal :) in the backyard with the cats this morning.

the breeze will wash over me
here and in the otherplaces i am about to visit

i willingly teeter back to center
let my heart be a stone i throw



i am picturing ponds with lotus flowers & floating candles hovering just above the water.
let the magical moments want me too.

be comfortable - give yourself a shoulder rub.



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